Vortrag: Mindfulness – Achtsamkeit

Dauer

60 min./ Vortrag

Inhalte

Was ist Achtsamkeit?
Was Achtsamkeit nicht ist
Autopilot und Gewohnheiten
3 Schritt- Innehalten
Achtsamkeitsübungen Body Scan Sitzmeditation
Aufmerksamkeitslenkung als Basis von Stressbewältigung
Achtsamkeit im Arbeitsalltag

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Fehlzeitenmanagement

Betriebliches Gesundheitsmanagement (BGM)

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Gesundheits-Benefits

Fehlzeitenmanagement

Betriebliches Gesundheitsmanagement (BGM)

Betriebliches Eingliederungsmanagement (BEM)

Seminare

Online-Coachings

Gesundheits-Benefits

Vortrag: Mindfulness – Achtsamkeit

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E-Mail: info@gesundheitsmanagement24.de

Fehlzeiten­management

Betriebliches Gesundheits­management (BGM)

Betriebliches Eingliederungs­management (BEM)

Seminare

Online-Coachings

Gesundheits-Benefits

Fehlzeiten­management

Betriebliches Gesundheits­management (BGM)

Betriebliches Eingliederungs­management (BEM)

Seminare

Online-Coachings

Gesundheits-Benefits

Vortrag: Mindfulness – Achtsamkeit

Dauer

Inhalte

Noch Fragen zu unseren BGM-Vorträgen?

Darum mit uns!

Fehlzeitenmanagement

Betriebliches Gesundheitsmanagement (BGM)

Betriebliches Eingliederungsmanagement (BEM)

Fehlzeitenmanagement

Betriebliches Gesundheitsmanagement (BGM)

Betriebliches Eingliederungsmanagement (BEM)